Healing Yin Yoga and Reiki workshop

Join Ararat Physio & Co for our popular Healing Yin Yoga and Reiki workshop

Do you want to explore how to release tension in your body? To feel more peaceful in your mind? To create space for healing in a safe and supported setting?

We are very excited to host our signature Yin and Reiki workshop at Ararat Physio & Co.  This workshop takes you on a journey through yin yoga, reiki healing and meditation with experienced yoga teachers and healers, Sushil Atik and Kylie Plunkett.  This 2 hour workshop gives you the opportunity to unwind, explore your inner self and create space for healing within a safe and supported setting.

The workshop has limited spaces available as we want each of you to receive reiki healing and o have the space to immerse yourself in your own practice.

Yin yoga is accessible for all levels. Most poses are on the floor and with props and may be held for 1 – 4 minutes. The intention is to completely let go of your body and feel supported.  This gently opens your body, without excessive stress or strain.Reaching out and asking for an extra blanket, bolster or support subtly tells yourself that its ok to ask for help, to allow yourself to be supported in your yin and healing journey.

Expect to leave feeling connected, grounded and peaceful.

INVESTMENT: $50

• There is one free place available to someone who would benefit from this experience, but who is unable to invest at this time.  Please apply in writing to kylie@aphs.net.au.

* Sushil also has 3 exclusive times on Sunday for your own private Reiki healing session